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Hypnotherapy; does it work?

Hi all,

Weird question to ask I know, but I would like to enquire if any fellow forum members has had any hypnotherapy sessions and whether you felt that they were useful and whether they have helped resolved whatever issues you need to get help with?

The reason I ask is because I am considering in taking a few sessions myself but dont want to fork out lots of money to find that in a few weeks nothing has changed!

Anyone able to share their thoughts I would be most greatful, or if you feel the need to, please PM me with your responses?:)

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By: steve rowell - 28th February 2009 at 00:17

Thanks for all the comments.:)

I have decided to give it a go and attended my first session earlier today and must say I am very impressed; certainly a weird experience when you do it for the first time, but anyway I do actually feel quite a bit better even after one session…!
.

If i send you some money can you ask them to cast a spell on my Mother-in-law???

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By: Grey Area - 27th February 2009 at 21:33

Good for you 🙂 What was your hangup ? care to share>

Behave yourself, Anna! :rolleyes:

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By: Flygirl - 27th February 2009 at 21:11

Good for you 🙂 What was your hangup ? care to share>

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By: cloud_9 - 27th February 2009 at 20:46

I can certainly say I saw a very positive side of hypnotherapy there and I have the video evidence to prove it…

But yes I’d certainly recommend giving it a go. I was well impressed.

Thanks for all the comments.:)

I have decided to give it a go and attended my first session earlier today and must say I am very impressed; certainly a weird experience when you do it for the first time, but anyway I do actually feel quite a bit better even after one session…!

Are there any smokers out there?
If you want to give up the habit, why not consider giving hypnotherapy a go as it is suppose to be a great way of quitting.

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By: Flygirl - 27th February 2009 at 18:59

Hocus pocus for the feeble minded Robbie…stay away from it!!!

Have to agree Steve.

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By: steve rowell - 26th February 2009 at 22:29

Hocus pocus for the feeble minded Robbie…stay away from it!!!

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By: Flygirl - 26th February 2009 at 17:29

Challenging at times especially in the starting stalls.:D getting back to the topic I have to say I would not do hypnotherapy route! why ? because I guess I don’t let fear or confidence issues get in my way. “Mind Over Matter”

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By: laviticus - 26th February 2009 at 15:50

The horses I used to ride were, well lets say highly strung! but they were racehorses.

Racehorses !,even worse, nutty as a squirrels fart.

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By: Flygirl - 26th February 2009 at 12:51

And that ALL horses are MAD!!!!!!

The horses I used to ride were, well lets say highly strung! but they were racehorses.

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By: DazDaMan - 26th February 2009 at 12:44

And that ALL horses are MAD!!!!!!

Not true. I used to ride a very sane, very sensible Clydesdale who never did anything daft – unless you count managing to untie herself as daft… :rolleyes:

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By: laviticus - 26th February 2009 at 12:34

The problem is horses sense fear ! they then use it to their benefit, so you have to let them know who is the BOSS and then maintain that position.

And that ALL horses are MAD!!!!!!

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By: Ren Frew - 26th February 2009 at 12:33

Years ago I made a film whilst a student about hypnotherapy. The ‘guinea pig’ was to be a lad on my college course with a bad stammer and confidence problems, especially around girls.

The hypnotherapist got him to lie down and chatted with him to make him relax then set about hypnotising him. Whilst ‘under’ he began to regress to a time when he was at school and the teacher making him read from books in front of the whole class, he didn’t really like that hence he developed the stammer and confidence issues.

So… the hypnotherapist devised a substitute for the stammer, he made him touch his earlobe anytime he felt nervous and the need to stammer, he also did something clever to bolster his confidence around people and girls. After about twenty minutes he brought him back to a full state of conciousness and asked him how he felt..? The lad was full of beans and we began to realise something had very definetly changed. He was chatting away with confidence, occasionally touching his ear and then proceeded out to the reception area to begin chatting up the girl on the desk !

I can certainly say I saw a very positive side of hypnotherapy there and I have the video evidence to prove it. Sadly the effect gradually wore off because he couldn’t afford to go back for reinforcement sessions, poor students that we were then. But yes I’d certainly recommend giving it a go. I was well impressed.

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By: DazDaMan - 26th February 2009 at 10:53

The problem is horses sense fear ! they then use it to their benefit, so you have to let them know who is the BOSS and then maintain that position.

You’re partly right, but if I was afraid, I wouldn’t get on!

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By: BSG-75 - 26th February 2009 at 10:17

Can only say third hand but I know of two people who have done it and both said it was worthwhile, both related to phobias – from what they said, they were both open minded which I understand is the key.

Have to say its not for me, but each to their own and certainly these two both said it helped.

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By: Flygirl - 26th February 2009 at 10:17

Interesting.

I’ve often thought about going for hypnotherapy for various horse-riding/confidence issues, among other things. Would be interesting to find out whether or not it will do anything for me.

The problem is horses sense fear ! they then use it to their benefit, so you have to let them know who is the BOSS and then maintain that position.

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By: DazDaMan - 26th February 2009 at 10:06

Interesting.

I’ve often thought about going for hypnotherapy for various horse-riding/confidence issues, among other things. Would be interesting to find out whether or not it will do anything for me.

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By: Flygirl - 26th February 2009 at 09:52

You can get hypnotherapy via the NHS if your doctor refers you.

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By: scotavia - 26th February 2009 at 09:44

It works by allowing you to deeply relax while awake and then concentrate on your declared aims. The hypnotherapist is the enabler. Your mind then can re focus on your aim by using the method shown in the sessions.
A small percentage of people cannot be hypnotised but you only find out by going for a session.
It is nothing like the stage style performances repeated on Tv, in fact many people have difficulty accepting that they have been in a hypnotic state.

Hope it works out for you and keep in mind that a lot of time on your first visit will be spent in discussion with the therapist before any hypnosis is started.

Oh and yes it did work for me and also my wife has had good benefits.

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