🙂
For some stupid unfathomable reason most shop staff pay more attention to a woman.
It really is time that shop assistants were reminded of what customer service is all about. I suggest they are made to study/visit shops in the Jasper or Banff areas of Canada for a reminder.
Yes across the pond they cannot do enough to help brilliant. CS here is not good normally communication breakdown.:D
For some stupid unfathomable reason most shop staff pay more attention to a woman.
It really is time that shop assistants were reminded of what customer service is all about. I suggest they are made to study/visit shops in the Jasper or Banff areas of Canada for a reminder.
Yes across the pond they cannot do enough to help brilliant. CS here is not good normally communication breakdown.:D
Interesting point Bumblebee. I am unable to answer that one.;)
Interesting point Bumblebee. I am unable to answer that one.;)
If you are less than 2 stone underweight then by current government thinking you are fat.
Talking of weight: It took 18 years after I left the army to put on 13 pounds. I managed to lose it in 6 weeks after Christmas just because I was boing a lot of walking. Not fast nor on mixed terrain-just walking normally. I think that proves the health benefits of walking.
I have to agree Mike regular exercise is the key. I have maintained the same weight since the age of 18. I have breakfast and one evening meal. Walking and the odd assault course(jumping in cold rivers and rolling in mud) does the trick.:D
If you are less than 2 stone underweight then by current government thinking you are fat.
Talking of weight: It took 18 years after I left the army to put on 13 pounds. I managed to lose it in 6 weeks after Christmas just because I was boing a lot of walking. Not fast nor on mixed terrain-just walking normally. I think that proves the health benefits of walking.
I have to agree Mike regular exercise is the key. I have maintained the same weight since the age of 18. I have breakfast and one evening meal. Walking and the odd assault course(jumping in cold rivers and rolling in mud) does the trick.:D
:rolleyes::p
:rolleyes::p
😀 It’s Polish!:D
😀 It’s Polish!:D
A few from Saturday.






Chipmonk circling my house 😀
Cracking shots 92fis the Blue Eagles have an awesome routine.
Orbit the cat and one very aerobic squirrel.:D




